Make Sleep a Priority in 2025
Happy 2025, everyone! A brand new year is here, full of possibilities and opportunities! If you’re like me, the flip of the calendar inspires you to set some ambitious goals to enhance your life. Whether it’s getting more exercise, eating healthier, landing a new job, saving money, or spending more quality time with family, there’s […]
Maintaining Healthy Sleep Habits During the Holidays: Tips for Parents
Thriving Through the Holidays: Sleep Tips from Giulia, Certified Baby Sleep Consultant for Ages 0–6″ The holidays bring joy, family gatherings, and countless disruptions to your little one’s sleep routine. As a certified baby sleep consultant and mom of two, I know how tempting it is to let routines slide during this festive season. However, […]
Creating the Perfect Nursery
When you first got pregnant, how long did it take before you started visualizing what your baby’s nursery was going to look like? Go ahead. I won’t judge. Because for me, it was about an hour and a half. At first, I was thinking zoo animals. But then, I thought about how much I used […]
Switching to a Big Kid Bed
One of the most common questions I get asked as a baby sleep consultant is, “When should we move him into a big kid bed?” My favorite answer to this is, “Later,” and there are a couple of reasons why I say that. Number one is because there are so many other priorities when it […]
How to Drop to One Nap
One of the nicest transitions I experienced with my first born was when we decided to consolidate his two short daytime naps into one big one, right in the middle of the day. I can’t deny it, I loved the time off in the middle of the day. He went from sleeping an hour and […]
