Make Sleep a Priority in 2025

Happy 2025, everyone! A brand new year is here, full of possibilities and opportunities! If you’re like me, the flip of the calendar inspires you to set some ambitious goals to enhance your life. Whether it’s getting more exercise, eating healthier, landing a new job, saving money, or spending more quality time with family, there’s […]

Maintaining Healthy Sleep Habits During the Holidays: Tips for Parents

Thriving Through the Holidays: Sleep Tips from Giulia, Certified Baby Sleep Consultant for Ages 0–6″ The holidays bring joy, family gatherings, and countless disruptions to your little one’s sleep routine. As a certified baby sleep consultant and mom of two, I know how tempting it is to let routines slide during this festive season. However, […]